The zone diet is considered a fad diet created by a biochemist named Barry Sears. It’s planned as a permanent diet to be eaten throughout a person’s life. It is considered a low carbohydrate diet, however is more based on balancing hormones and therefore does not restrict carbohydrates as much as other low carbohydrate diets [...]
Mail this post Everyone is familiar with the Subway Diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. If you ever wanted to know how this whole thing got started, keep reading.
Jared Fogle was a student at Indiana University who worked at an adult [...]
Mail this post The South Beach diet is a wildly popular diet, that’s why South Beach diet recipes are so in demand. There are many delicious low-carb foods that fit on the diet. Almost everything you can think of is included in some south beach diet recipes. Here are just some of the terrific foods you can eat [...]
Mail this post Losing weight is a matter of burning more calories than you eat. The Slim fast diet, like many other diets, follows that basic plan. This article focuses on the Slim fast diet and whether or not it works.
We won’t know whether this slim fast diet works until we understand the basic principles behind it. Basically [...]
Mail this post The Jenny Craig diet was the brainchild of a woman named Genevieve Guidroz, already a weight loss guru when she came up with the diet. Today the Australia based Jenny Craig company is owned by Nestle which purchased it in 1985. The company currently boasts 550 weight loss centers in the United States. This article [...]
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